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Several studies have concluded that walking reduces arthritis relate pain. Walking protects the joints of the lower extremity, especially the hips and knees by lubricating them and strengthening the muscles that support these joints.

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FOX News 2 years ago

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    "Tamar Amitay Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 23 Dec. 2024. <https://www.quotes.net/citizen-quote/462788>.

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