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Because they all share the same underlying biological mechanisms: chronic inflammation, oxidative stress, changes in the microbiome, changes in gene expression, overstimulation of the sympathetic nervous system, changes in immune function and so on, and in turn, each one of these is directly influenced by what we eat, how we respond to stress, how much exercise we get and how much love and support we have.

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Dean Ornish

Dean Ornish

Dean Michael Ornish (born July 16, 1953) is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California and a Clinical Professor of Medicine at the University of California, San Francisco.

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    "Dean Ornish Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 21 Dec. 2024. <https://www.quotes.net/citizen-quote/467595>.

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