I definitely think it’s fine to do informal dream interpretation, either on your own or with a close, trusted person who may just sort of see things to question in it that you don’t.

Deirdre Barrett

Deirdre Barrett is an American author and psychologist known for her research on dreams, hypnosis and imagery, and has written on evolutionary psychology. Barrett is a teacher at Harvard Medical School, and a past president of the International Association for the Study of Dreams and of the American Psychological Association’s Div. 30, the Society for Psychological Hypnosis. She is editor-in-chief of the journal Dreaming: The Journal of the Association for the Study of Dreams and a consulting editor for Imagination, Cognition, and Personality and The International Journal for Clinical and Experimental Hypnosis. She has written five books for the general public: The Pregnant Man and Other Cases From a Hypnotherapist's Couch (1998), The Committee of Sleep (2001), Waistland (2007), Supernormal Stimuli (2010), and Pandemic Dreams (2020). She is the editor of four academic books: Trauma and Dreams (1996), The New Science of Dreaming (2007), Hypnosis and Hypnotherapy (2010), and The Encyclopedia of Sleep and Dreams (2012).

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