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For me, as a teacher, what is it that you want to do with your yoga? For me it was twofold: one was to bring yoga to men, it's a good workout. You get your cardiovascular on, you're building strength, but you're building flexibility and length in your muscles. The other (reason) was to specifically bring it to service members and veterans.

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    Quiz

    Are you a quotes master?

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    "Not all those who wander are lost."
    A Maya Angelou
    B Marl Twain
    C J. R. R. Tolkien
    D Agatha Christie