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Brain health is inextricably tied to overall health ; those without injury to the brain and/or thought or mood disorders live a healthier lifestyle, have fewer chronic diseases and remain healthier into older age, beyond this, those who optimize lifestyle behaviors including sleep, activity and nutrition are able to optimize almost all aspects of brain functioning.

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    Quiz

    Are you a quotes master?

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    Who said: " Sometimes we need to let go of our pride, and just do what others ask of us."
    A Shmi Skywalker
    B Padme Amidala
    C Anakin Skywalker
    D Spider-man