List of voters for the quote

We all have bacteria, yeasts and other types of microbes living in our digestive tracts and many strains of these actually provide a benefit — that's why fermented foods and probiotics are so healthy, but excessive sugar intake can throw off the balance leading to an overgrowth of normally occurring yeast and pathogenic bacteria. This can have a negative effect on our energy, skin, immune function, mood and many other consequences.

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