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Helping the person to reduce exercise frequency and intensity is essential, addicts will resist that but must learn how to make do with less exercise and discover they can be happy anyway.

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    Quiz

    Are you a quotes master?

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    In which movie does this quote appear: "I don't like violence, Tom. I'm a businessman; blood is a big expense"?
    A The Godfather
    B Blade
    C Ocean's Eleven
    D Rush Hour