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Your body has built-in mechanisms that don't allow it to overdose from food, but that doesn't exist for supplements. Too much magnesium via supplement can put your heart into an arrhythmia and that can even be fatal, particularly for people with issues like diabetes.

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    Who said, “Hope is the power of being cheerful in circumstances that we know to be desperate.”
    A Christopher Reeve
    B Desmond Tutu
    C C.S. Lewis
    D G.K. Chesterton