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My anxiety will take me to the' what if,' try to engage in the now, for me, it's easy to stay focused on what this has taken away... My therapist said when you find yourself what if' ing say,' not now.'.

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    "Nothing in this world is worth having or worth doing, unless it means effort, pain, difficulty."
    A Winston Churchill
    B David Beckham
    C Marilyn Monroe
    D Theodore Roosevelt