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It's not inevitable that people with chronic stress will have negative outcomes, if you can identify the things that are in your control and then engage in healthy behaviors, you can mitigate some of that stress.

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    Quiz

    Are you a quotes master?

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    "Nowadays you can go anywhere in the world in a few hours, and nothing is fabulous any more."
    A Roald Dahl
    B Tom Cruise
    C J. K. Rowling
    D Johnny Depp