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We have to be more mindful, give ourselves time and space to assess how we're doing psychologically and emotionally, it's important to set aside time to disconnect, unplug from all the various things we are now plugged into and ask :' How am I feeling ?'.

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    Quiz

    Are you a quotes master?

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    Who said : "Don't be so humble - you are not that great."?
    A Ernest Hemingway
    B Mahatma Gandhi
    C Robin Williams
    D Golda Meir