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We need to prioritize sleep and try and get at least seven hours each night, when we can not, making sure that we have some time to recoup and being aware that the sleep deprivation impacts our mood and cognition is important.

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    Quiz

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    In which movie does this quote appear: "This is your life and it's ending one minute at a time."?
    A Double Impact
    B Fight Club
    C Way of the Dragon
    D Men in Black