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Some studies have been able to show that low to medium levels of circulating ketone bodies as seen in nutritional ketosis can be beneficial to the functioning of the endothelial cells in our vascular system. Protecting our vascular system benefits heart health, also, since obesity is a risk factor for heart disease, it makes sense that a ketogenic diet may indirectly benefit heart health simply by way of weight loss and weight management.

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    Quiz

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    "Hello. My name is Inigo Montoya. You killed my father. Prepare to die."
    A Robin Hood
    B The Swan Princess
    C The Princess Bride
    D Mirror Mirror