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Tart cherry juice can increase our bodies' ability to use tryptophan, which is an amino acid linked to sleep. Tart cherry also has a high melatonin concentration, research says 8 oz of tart cherry juice in the morning and nighttime for as little as two weeks can significantly reduce insomnia.

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    Who said: "If you have always believed that everyone should play by the same rules and be judged by the same standards, that would have gotten you labeled a radical 60 years ago, a liberal 30 years ago and a racist today."?
    A Ron Paul
    B Thomas Sowell
    C Barack Obama
    D Larry Elder