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It's full of polyunsaturated fatty acids like Omega-6, which can cause inflammation and liver damage, when buying cooking oils, it's important to know and understand that we need a balance of Omega 3 and 6 fats in our diet; so consuming disproportionate amounts of either one can imbalance the system.

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    Quiz

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    What TV series is this quote from: "How you doin'?"
    A The Simpsons
    B Family Guy
    C South Park
    D Friends