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When it comes to anger and rage, many clients will say, ‘If they hadn’t done X then I wouldn’t be angry’. This is totally incorrect. We are all responsible for our thoughts and behaviors. We cannot control other people or the world around us - we can only control our responses. Taking responsibility for your choices is incredible liberating and gives you a greater sense of autonomy over your life.

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    Quiz

    Are you a quotes master?

    »
    In which movie does this quote appear: "May the Force be with you."?
    A E.T. The Extra-Terrestrial
    B Rocky
    C Star Wars
    D Toy Story