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A lot of the negative body image comes from internal views of oneself, and when you can really shift that conversation from how does someone look to how does someone feel, then kids can really start to think about what their choices are and how they have control over how they feel, and that brings positive self-esteem and self-awareness.

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    Quiz

    Are you a quotes master?

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    In which cartoon does this quote appear: "Rule number three, I can't bring people back from the dead. It's not a pretty picture. I don't like doing it!"?
    A Aladdin
    B Alice in Wonderland
    C Ice Age
    D The Jungle Book