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If someone can not do the 10 seconds and is worried, they should reflect on their own health risks, they could try to make positive lifestyle changes such as walking more, eating less if they realize they could do better -- most underestimate importance of lifestyle to health.

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    Who said: "If you have always believed that everyone should play by the same rules and be judged by the same standards, that would have gotten you labeled a radical 60 years ago, a liberal 30 years ago and a racist today."?
    A Larry Elder
    B Thomas Sowell
    C Barack Obama
    D Ron Paul