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If you think you will not get any better, you will not get any better. If you think you will get injured again, you will get injured again, it starts with your mindset, then religiously doing your home exercises and your post-exercise recovery routine.

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    Quiz

    Are you a quotes master?

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    What TV series is this quote from: "How you doin'?"
    A Friends
    B The Simpsons
    C Family Guy
    D South Park