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Recent studies have shown irregularity in sleep timing and duration have been linked to metabolic abnormalities and higher cardiovascular disease risk, encouraging maintenance of regular sleep schedules with consistent sleep durations may be an important part of lifestyle recommendations for the prevention of heart disease.

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    Who said: "I disapprove of what you say, but I will defend to the death your right to say it."?
    A Voltaire
    B Mahatma Gandhi
    C Mark Twain
    D S. G. Tallentyre