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If a take-away is needed it is simply that overall diet quality, and the selection of wholesome foods, matters profoundly to every aspect of health — mental and physical alike.

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    Quiz

    Are you a quotes master?

    »
    What TV series is this quote from: "I am the one who knocks."?
    A Breaking Bad
    B One Tree Hill
    C Game of Thrones
    D The Vampire Diaries