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The vitamin D serum level should be checked every year, preferably in March or April when levels are lowest, from there, you can target intake to keep your blood levels in the 40-60 [ng/mL] range.

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    Who said: "When you have a dream, you've got to grab it and never let it go."
    A Abraham Lincoln
    B Tobias Wolff
    C C. S. Lewis
    D Carol Burnett