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In boxing, you have to keep your hands up in front of your face and upper torso to defend the blows, or hold them out in a defensive position, and all of that dramatically affects the rotator cuff tendons, it’s his punching shoulder, not his jab shoulder, but either one you have to be able to hit with both, which means you have to be able to extend it out there.

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    Quiz

    Are you a quotes master?

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    "Who steals my purse steals trash; But he that filches from me my good name robs me of that which not enriches him and makes me poor indeed."
    A Othello
    B Marcus Aurelius
    C lincoln
    D Julius Caesar