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To use fear as the friend it is, we must retrain and reprogram ourselves...We must persistently and convincingly tell ourselves that the fear is here--with its gift of energy and heightened awareness--so we can do our best and learn the most in the new situation.

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    Quiz

    Are you a quotes master?

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    Who said: "I disapprove of what you say, but I will defend to the death your right to say it."?
    A S. G. Tallentyre
    B Mark Twain
    C Voltaire
    D Mahatma Gandhi