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Self-observation brings man to the realization of the necessity of self-change. And in observing himself a man notices that self-observation itself brings about certain changes in his inner processes. He begins to understand that self-observation is an instrument of self-change, a means of awakening.

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    Quiz

    Are you a quotes master?

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    "Nothing in this world is worth having or worth doing, unless it means effort, pain, difficulty."
    A Winston Churchill
    B Theodore Roosevelt
    C Marilyn Monroe
    D David Beckham