When you speak with a Psychiatrist about the glass being half-full or half-empty, she/he will tell you: "Really? Do you really think that half-empty/half-full glass is really that important? I mean... really? Think about it. In fact let's not think about half-empty half-full glass at all. Let's set that issue aside for a few moments and talk about what's really bothering you." Just a word of caution: Be prepared to talk about your childhood and your relationship with your parents.
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