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Alice Morgan: In 1988, two psychologists published an article arguing that positive self-deception is a normal and advantageous part of most people’s lives. It turns out, people lie to themselves about three things: they view themselves in implausibly positive ways, they think they have far more control over their lives than they actually do, and they believe the future will be better than the evidence of the present can possibly justify. But, you’re way beyond that now. You’re on the other side of that particular mirror. Lying to yourself isn’t going to help anymore.

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