Quotes from the news wire:
This is the most foundational practice, it's part of every tradition and every program currently available for mindfulness training.
Found on CNN 3 years ago
You'll notice your mind has wandered away, all you need to do is redirect it back.
Found on CNN 3 years ago
Thirty seconds is just to get a taste of what we're talking about, the goal is to build up to some regular period of practice.
Found on CNN 3 years ago
If we're not paying attention to the present moment when we're trying to get something done, that's a problem, whether the goal is to read a book or talk to a partner, whatever it is, it's going to require you to actually be in the moment to do it.
Found on CNN 3 years ago
It's the antidote to mind wandering, it's paying attention to our present moment experience without editorializing or reacting to it.
Found on CNN 3 years ago
It's parallel to physical activity, engaging in a mindfulness practice is strengthening specific aspects of attention so that if we need them, we have access to that.
Found on CNN 3 years ago
Quote of the Day Today's Quote | Archive
Would you like us to send you a FREE inspiring quote delivered to your inbox daily?
Citation
Use the citation below to add this author page to your bibliography:
Style:MLAChicagoAPA
"Amishi Jha Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 23 Dec. 2024. <https://www.quotes.net/authors/Amishi+Jha+Quotes>.
Powered by CITE.ME
Share your thoughts on Amishi Jha's quotes with the community:
Report Comment
We're doing our best to make sure our content is useful, accurate and safe.
If by any chance you spot an inappropriate comment while navigating through our website please use this form to let us know, and we'll take care of it shortly.
Attachment
You need to be logged in to favorite.
Log In