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This is the most foundational practice, it's part of every tradition and every program currently available for mindfulness training.

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CNN 3 years ago
Amishi Jha

Amishi Jha

Amishi Jha is an associate professor of psychology at the University of Miami whose research on attention, working memory, and mindfulness has investigated the neural bases of executive functioning and mental training using various cognitive neuroscience techniques.

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    "Amishi Jha Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 23 Dec. 2024. <https://www.quotes.net/citizen-quote/409771>.

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