Quotes from the news wire:
Professional athletes spend a tremendous amount of time in recovery and low-impact activity. it’s far better to be exercising than not, but you don’t have to see results the day you start.
Found on FOX News 9 years ago
It’s far better to be exercising than not, but you don’t have to see results the day you start.
Found on FOX News 9 years ago
Pain tells you you’re injuring something, instead of pounding a treadmill for 90 minutes through severe shin pain, (and) bench pressing with intense shoulder pain, stop. Rest it. Then go back at a lighter level.
Found on Reuters 9 years ago
It’s far better to be exercising than not, but you don’t have to see results the day you start, it’s a marathon, not a sprint.
Found on Reuters 9 years ago
I look at this (MovNat) as an extreme form of cross-training.
Found on Reuters 9 years ago
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