“Blue light is the spectrum that signals the clock in the brain, and it is the spectrum that suppresses melatonin, melatonin is a hormone that plays an important role in maintaining the synchronization of the clocks in all our body's cells. Disruption of these clocks is thought to increase the risk of cancer.
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"Kristen Knutson Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 26 Dec. 2024. <https://www.quotes.net/citizen-quote/250547>.
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