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B12 must be supplemented in the vegan diet, if Sharon Palmer are vegetarian, Sharon Palmer get B12 from eggs. But for someone who is vegan, this is the one nutrient that I would recommend to supplement with.

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CNN 4 years ago
Sharon Palmer

Sharon Palmer

Sharon Palmer (born May 12, 1961) is a registered dietitian, freelance food and nutrition writer and editor.

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    "Sharon Palmer Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 19 Dec. 2024. <https://www.quotes.net/citizen-quote/349561>.

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