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Then, when you're done with that, bring your awareness into your body and wherever there seems to be any discomfort, just bring the awareness there without manipulating it, awareness by itself heals. Awareness without conceptual intervention restores self-regulation.

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Deepak Chopra

Deepak Chopra

Deepak Chopra (born October 22, 1946) is an Indian-American medical doctor and writer. He has written extensively on spirituality and diverse topics in mind-body medicine. Chopra says that he has been influenced by the teachings of Vedanta and the Bhagavad Gita, as well as by Jiddu Krishnamurti and by the field of quantum physics. Deepak Chopra has had a profound influence on the New Thought Movement that has embraced him in the United States

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