“Poor sleep can also affect your motivation to exercise in the first place. You might find yourself dreading your normal workouts and hating every minute in the gym, which is not good for long-term adherence to a fitness plan.
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"Raj Dasgupta Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 29 Nov. 2024. <https://www.quotes.net/citizen-quote/475529>.
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