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I’ve had young athletes I’ve had to talk to about this. You have nothing to prove. Tell them how you actually feel and never lie about your symptoms. Pushing through because you don’t want them to think you’re weak is the worst thing you can do, i am a gold medalist, and I struggle with that. So I can’t imagine a high school kid – they’re just starting the path, chasing the dream. And they don’t want their coach to think they’re weak, or their parents or their teammates.

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Helen Maroulis

Helen Louise Maroulis (Greek: Ελένη Μαρούλη; born September 19, 1991) is an American freestyle wrestler who competes in the women's 55-kg 53-kg and 57-kg categories. She was a gold medalist at the 2015 World Wrestling Championships in Las Vegas, Nevada and a gold medalist at the 2011 Pan American Games in Guadalajara, Mexico. At the 2016 Summer Olympics in Rio de Janeiro, Brazil she became the first-ever American to win a gold medal in women's freestyle wrestling at the Olympic Games.

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    "Helen Maroulis Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 24 Dec. 2024. <https://www.quotes.net/citizen-quote/483456>.

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