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I’ve had young athletes I’ve had to talk to about this. You have nothing to prove. Tell them how you actually feel and never lie about your symptoms. Pushing through because you don’t want them to think you’re weak is the worst thing you can do, i am a gold medalist, and I struggle with that. So I can’t imagine a high school kid – they’re just starting the path, chasing the dream. And they don’t want their coach to think they’re weak, or their parents or their teammates.

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