“On the other hand, if you feel energized after your workouts, you should keep doing it in the morning, time change or not, because you don’t want that energy boost to lead to insomnia.
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"Michael Breus Quotes." Quotes.net. STANDS4 LLC, 2024. Web. 22 Dec. 2024. <https://www.quotes.net/citizen-quote/55619>.
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