Check It Out! with Dr. Steve Brule2010
Dr. Steve Brule:
So what happens to different foods in your body?
Johnny Boden:
Well, they break down. Proteins break down into something called --
Dr. Steve Brule:
I know.
Johnny Boden:
The best diet consists of food that occurs the environment. It's natural food, doesn't have a bar code, doesn't have a lot of processing--
Dr. Steve Brule:
I know.
Johnny Boden:
...doesn't have a lot of ingredients you can't pronounce.
Dr. Steve Brule:
I know.
Johnny Boden:
That's real food. Apples, berries, pears, watermelons.
Dr. Steve Brule:
Corn dogs.
Johnny Boden:
...Well, not really corn dogs, because that's not really a food. It's a food product.
Dr. Steve Brule:
Well, it's made of c-corn and dogs.
Johnny Boden:
Right...
Dr. Steve Brule:
I'm a doctor, too.
Johnny Boden:
Yes, I know.
Dr. Steve Brule:
There's sugar, salt, nachos, hot dogs, corn dogs, all the dog foods. And, uh, whi -- White foods. Milk, rice...
Johnny Boden:
I have a PhD in nutrition, a masters in psychology, and certification from the American Board of Certifying Specialists.
Dr. Steve Brule:
[surprised] Oh...
[Dr. Brule takes a moment to process that]
Dr. Steve Brule:
I don't have to say anything. I'm a doctor, too.
Submitted by timothyj.29104 on January 08, 2025
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