List of voters for the quote

The most important thing is to back off a little for the first week, choose a weight where you will be able to stop several reps short of failure on your sets. The following week you should be able to train at your previous level, assuming the reason for stopping wasn't an illness or injury.

This page is about the voters of this citizen quote.

Nobody has voted yet.

Share your thoughts on this citizen quote voters with the community:

0 Comments

    Quiz

    Are you a quotes master?

    »
    Who said "Violence is the last refuge of the incompetent."?
    A Kurt Vonnegut
    B Robert A. Heinlein
    C Isaac Asimov
    D Poul Anderson