Grey's Anatomy, Season 9

[Shane is freaking out in the OR]

Derek:
I went out to the Hoh River to fish winter steelhead. For hours, I tried to cast like I'd practiced. But if you over try, it'll never happen. And then just once, the rod loaded perfectly. The line formed a tight loop and the fly just danced out over the river about seventy feet. It had a life of its own. See, the key was to relax, feel the rhythm and let the rod do the work. Just one perfect cast.

Shane:
Why'd you tell me that?

Derek:
Did it calm you down?

Shane:
Yeah.

Derek:
Right now I am about to remove a hematoma from Broca's area and if I am not careful, she'll never speak again. There is a lot to be afraid of. Patients will be afraid. Parents will be afraid. And the only way to get through it is for you to stay calm.