The Flash, Season 5

Iris:
Look, I get it. I'm supposed to take out my frustrations on that bag and... somehow get over it, but it's not that easy.

Joe:
To confront what ails you? No. It's not. It's hard. I had to go all the way across the world to do it.

Iris:
You're talking about Tibet? [Joe nods] I thought you went there to see Wally.

Joe:
I did, but that's not the only reason I went. I went there to heal.

Iris:
Is that why you were gone for so long?

Joe:
Wally convinced me to come East with the baby. He said that it would help me repair my mind, my body, restore this old soul of mine. So, with Cecile's blessing,... that's what I did.

Iris:
Did it work?

Joe:
I bent, baby girl. But Cicada ain't gonna break me. [hands Iris punching gloves] Ain't gonna break you, either.